We Help with Depression

We Help with Depression Depression is a physical and mental condition

Often in our fast-paced, goal-oriented part of the world, people hide their depression because they think that they are weak or lazy. This myth keeps good people isolated by shame. Depression is a physical as well as mental ailment that is effectively treated with modern, scientific talk therapy techniques.

Depression Specialists

  • Krista Regedanz, Ph.D.
  • Myrtle Heery, Ph.D.
  • Fabrice Nye, Ph.D.
  • Ann Langley, Ph.D.
  • Meg Henry, MFT
  • Katja Cahoon, MBA, LCSW

If you are suffering from depression, you might be trying to cope with an overactive stress response that results in:

  • Decreased energy or fatigue
  • Feeling you or your life is ineffective, unproductive or useless
  • Insomnia, excessive sleeping or waking in the early morning
  • Difficulty concentrating
  • Tendency toward feelings of guilt
  • Feeling lost (going through life with no purpose or passion)
  • Sad, empty or anxious feelings

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  • Loss of interest in activities that used to interest you
  • Digestive problems, persistent aches or pains like headaches or cramps
  • Irritability, anger or restlessness
  • Pessimism that makes you feel not yourself
  • Overeating or loss of appetite

Move Beyond Depression

If you’re looking for help with your depression, you’ve taken the first step. We can help you feel better: connect with the people you care about, focus on what is meaningful, and enjoy your life.

Call 650-422-2944, email Contact@PaloAltoSmartTherapy.com or use our online scheduler to schedule a free consultation with one of our experienced therapists to see how they can help you.