Expert Therapy Wherever You Are

What if your therapist met you exactly where you are—literally and emotionally?

At Palo Alto Smart Therapy, online therapy doesn’t mean compromising on care. We deliver the same depth, expertise, and personal connection you’d expect in person—just in a way that fits your real life. Whether you’re managing a demanding schedule, balancing work and family, or simply feel more at ease in your own space, online therapy offers flexible access to expert support.

Our highly trained therapists integrate evidence-based approaches like EMDR, Internal Family Systems (IFS), and somatic therapies into every session—providing customized, relational, and results-driven care wherever you are.

We offer secure, evidence-based telehealth for high-functioning adults, professionals, teens, and families across California. If you’re ready for meaningful therapy that fits your life, we’re here—wherever you are.

Why Clients Choose Online Therapy

For many of our clients—especially high-functioning professionals balancing full lives—online therapy is the most accessible and effective option. Here’s why it might be the right choice for you:

Expert Therapy, Anywhere in California: Receive the same high-quality care from the comfort of your home, office, or any private space. Since 2020, we’ve delivered thousands of successful online sessions with personalized attention and measurable results.
Flexibility That Fits Your Life: Online therapy removes commute time, helps maintain session consistency, and makes it easier to fit mental health support into your schedule—whether you’re parenting, traveling, or working full-time.
Access to Specialists Regardless of Location: You don’t need to live near Portola Valley to work with a seasoned, EMDR-certified, IFS-informed therapist. We serve clients statewide, including those in rural or hard-to-reach areas.
Private and Secure: We use encrypted, HIPAA-compliant platforms designed specifically for therapy, so your information and sessions are always protected.

Note for New Clients: Due to high demand, in-person availability may be limited. Most clients find online therapy not only convenient, but just as impactful as in-person care.

What to Expect from Your Online Sessions

Online therapy with Palo Alto Smart Therapy is convenient, effective, and easy to access—without compromising depth or professionalism. Here’s what you can expect:

A Seamless Experience: Sessions are conducted through a secure, HIPAA-compliant video platform that’s simple to use. We’ll guide you through setup if needed—no tech expertise required.
Flexibility with Structure: Meet from your preferred private space—home, office, or elsewhere—on a schedule that works for you. No commute means more time for what matters.
Personalized, Evidence-Based Care: Just like in the therapy room, you’ll receive targeted, integrative support tailored to your goals—whether we’re working with EMDR, IFS, somatic techniques, or a blend.

Focused Attention, Wherever You Are: Clients often report feeling just as connected and supported in online sessions as they do in person. With fewer logistical barriers, you can stay consistent and engaged in your growth process.

Is Online Therapy Right for You?

Online therapy may be the best fit if you:

Have a demanding schedule or travel frequently
Want the convenience of meeting from home, work, or while on the go
Prefer to eliminate commute time and logistical stress
Feel more relaxed and open in familiar surroundings
Are comfortable using secure technology for meaningful, face-to-face connection
Value flexibility and consistent access to expert care—even if you’re outside the Bay Area

Getting Started is Simple

Reach Out
Call us at 650-422-2944 or email contact@paloaltosmarttherapy.com. Our warm, knowledgeable admin team will answer your questions and guide you through next steps.
Schedule a Free Discovery Call
We offer complimentary 20-minute phone consultations to make sure we’re the right fit for your needs.
Begin Your Journey
Once matched, you’ll work with your therapist to schedule sessions that work with your life—no commute required.

Let Therapy Meet You Where You Are

Whether you’re navigating anxiety, burnout, trauma, grief, or relationship challenges, you don’t have to do it alone—or drive to a waiting room to get help. With Palo Alto Smart Therapy, expert support is just a click away.